Two Records, One Hour Apart
A huge weekend in D3 Track and Field! Two national records went down and other big performances. Catch up on the latest.
And With That, the 2023 Season is Underway
The 2023 D3 Track and Field is underway. We get you caught up on the latest from around the country
One Race to Qualify
In her first cross country race ever, Milana Straub qualified for D3 XC nationals. Learn about her journey to the national stage.
There’s Nothing Like D3 XC Fans
While the athletes battled the weather, so did the fans. We take a look at the best fans in cross country.
2022 D3 XC: Nationals Rewind
The 2022 D3 Cross Country season had their finale over the weekend. Relive the best moments from the D3 Cross Country National meet.
2022 D3 XC: Nationals Flash Recap
Expect the unexpected! What a day for D3 Cross Country. Our flash recap covers the drama.
2022 D3 XC: Nationals Watch Guide
While you watch tomorrow’s races, here a is guide to help you navigate the field and where to watch.
2022 D3 XC: National Meet Preview
The 2022 D3 cross country season final act is on Saturday. The summers all come down to this. Get the latest on what to look for at this years D3 cross country national meet.
2022 D3 XC: Regional Previews
It's a big weekend in D3 Cross country with all the regional championships taking place. Learn who has a shot at making the 2002 D3 cross country national meet.
2022 D3 XC: Conference Weekend Recap
The D3 conference weekend had everything you could hope for in massive weekend. We look at programs that swept, won their first conference title and extended their winning streak.
2022 D3 XC: Conference Weekend Massive Preview
The conference weekend is here for D3 Cross Country. We preview EVERY conference meet this weekend.
Interregional Weekend Recap
The interregional weekend is always a pivotal in the D3 cross country season. Teams traveled across the country to take on new teams. We recap the action here.
2022 D3 XC: Interregional Weekend Preview
The 2022 D3 XC season is heating up and the interregional weekend will continue to bring the action. Read the preview to know what to look for this weekend.
Cross Country in October
A massive weekend in D3 Cross Country. Team traveled across the country to face and we recapped all the action.
2022 D3 XC: Pre-National Weekend
A massive weekend for D3 Cross County. We have the D3 Pre-National Meet and the Paul Short run plus a lot more. Here’s everything you need to know.
An Open Letter to D3 Runners
Tucker Cargile writes An Open Letter to D3 Runners that showcases the values of running D3. Learn what he thinks are the important elements in D3 running.
D3 Cross Country Off to a Hot Start
The D3 cross country season is off to a great. Catch-up on what happened around the country.
2022 D3 XC: Midwest Regional Preview
The 2022 D3 XC Season is here. Learn more about the Midwest regional and who has a shot at qualifying this year.
2022 D3 XC: West Regional Preview
The 2022 D3 XC season is here. Learn more about the West Regional and what teams are fighting to make it back to D3 XC Nationals.
2022 D3 XC: Mid-Atlantic Regional Preview
The 2022 D3 XC Season is here. Learn how the Mid-Atlanic will respond after losing key runners.