Cris, Emily, and Stu break down the 2024 D3 XC National Meet. They talk about the favorites, highlight dark horses, and give their picks for individual and team battle. Should be fun!

The 2012 Men’s Champion in Terre Haute was Tim Nelson. The front runner made a hard move in Terradise and held on for the win. From being the 4th man to break 14 outdoors, to not losing a title his final track and cross country season, we cover it all on this episode.

17x D3 Champion Christy Cazzola joins D3 Glory Days to talk about her legendary career. Back in 2012, she was the XC National champion when it was in Terre Haute so we’re brining back those champions!

Mo Bati is ready to make a splash at the national meet. However, he’s got to get their first. Learn about Mo’s story and how he’s learning from past mistakes.

Chasen Hunt took home the individual title at the Paul Short race. We caught up up with him to hear how his season is going and where he thinks Lynchburg will do this season.

D3 XC Pre Nats is here! We sit down with Pomona-Pitzer and DePauw to hear how their season is going so far and what they're looking forward to at Pre Nats.

UW-La Crosse won the John McNicolas meet last weekend and were led by Aidan and Grant Matthai. The Matthai Twins break down the win and how UWL plans to rebound from last year's 1 point loss.

Over the weekend, Colorado College Women surprised the country with their upset win. We sat down with Captains Elliot Singer and Isabel Olson to lean more about their win.

Matt Wilkinson made the D3 Running World proud after qualifying for the Olympics. Listen to his Olympic story.

Get ready for the 2024 D3 Cross Country season by listening. to Faith Duncan and Nathan Tassey.

As we get ready for the 2024 D3 Cross Country season, we welcome Cindy (Sturm) Menard -the first D3 Women's XC National Champion.

The 7x D3 National Champion, Alex Phillip, rejoins the podcast to talk about his time at North Carolina. Hear the lesson’s he learned at the next level.

Jenna Melanson made the most out of her Olympic Trials experience. After chasing the auto qualifier all year, she embraced her moment on the line. Learn how the MIT grad went from being a D3 All-American to the Trials startng line.

We’re excited to welcome Diadora US CEO, Bryan Poerner to the D3 Glory Days Podcast. In this far ranging conversation, we explore how Bryan's roots in the 90's punk and hardcore music scenes eventually led to the corner office of a major global running brand.

Alex Rhodes started track his senior year of high school. He’s now a 2x National Runner-Up and made the U20 National team. Hear about his fast track to stardom.

We sat down with a group of 2024 D3 Outdoor National Champions. Listen to Rainah Dunham, Haley Schoenegge, and Central College Duo Megan Johnson and Caroline McMartin.

The D3 Champ is now the D1 champ. Last week, Cheick Traore went into Hayward Field and walked away with the 200m title after running 19.95. Listen to Cheick as he takes us through his time at Penn State.

Eric Gregory won his 3rd straight D3 400m National Title. We talk to him about his career, winning nationals, and what is next for him.

It’s Nationals Week! We sit down with three contenders to hear about what they’re looking forward to down at Myrtle Beach. Listen to Steven Hermsen, Davian Willems, and DonTre Sinegal

It’s Nationals Week! We sit down with three contenders to hear about what they’re looking forward to down at Myrtle Beach. Listen to Ren Brown, Grace Alley and Lauren Jarrett.