2022 D3 XC: Metro Regional Preview
The 2022 D3 XC season is here. Learn about the Metro Region and who has a shot to qualify
2022 D3 XC: Great Lakes Regional Preview
The Great Lakes has shown its depth last year. Learn if the depth will continue this year.
2022 D3 XC: North Regional Preview
The battle between Minnesota and Wisconsin is back for year 2. Learn more about the North Region before the 2022 XC Season.
2022 D3 XC South Regional Preview
Emory and Lynchburg are looking for their programs to return to the national meet. Learn more about the South region for the 2022 XC season.
After the Glory Days: Michelle Dobbs
Michelle Dobbs was the 2016 NCAA indoor 800m champion and an 8x All-American—but injury and circumstance led her to pursue a different sport after college.
After the Glory Days: Christine Impara
Christine Impara was one of the countless college athletes whose senior season ended prematurely due to COVID-19. Still, she was determined it wouldn’t end her relationship with running.
Top 10 Reasons to Run D3
Looking to run in college? Here are the top ten reasons to attend a Division 3 school according to first years.
How Did the Duhawks Do It? The Making of the Loras College Dynasty
Although “national champions” and “Loras women’s track and field team” seem almost synonymous these days, all dynasties have a beginning. We explore how Loras won 4 straight national titles.
After the Glory Days: Embracing New Beginnings
According to a study by UNC Chapel Hill, three-quarters of former collegiate athletes report difficulty retiring from a competitive sport. It’s not only the loss of a beloved sport, but a loss of identity, structure, and community. Our newest series explores how D3 athletes make these transitions.
D3 to D1: Taking the Next Step
With extra years of eligibility, D3 athletes are continuing their careers at the D1 level. Learn how a handful of D3 Athletes are prepping fo their new schools.
1985 St. Lawrence University Cross Country
Anyone who knows Norm Pomainville has probably heard the story about when his cross country team made SLU history. "Doc was sick, but he believed this was the year..." After hearing it a few too many times herself, Emily finally decided to write it down.
D3 Athletes Competing at USAs
22 D3 Athletes are on the big stage at the 2022 USATF Outdoor National Championships. Learn when each athlete competes so you can cheer them on!
More than the Competition: The Sprints Community Within D3 Track & Field
As the competition as increased in D3 track and field, so has the camaraderie. Learn how fasters times are bringing athletes from across the country closer together.
Andrew Whitaker: NCAA Champion to NFL Prospect
In March 2022, Andrew Whitaker won the D3 60mH at the Indoor National Meet. Now, he's fighting for a roster spot on the Green Bay Packers.
2022 D3 Outdoor Track and Field Nationals Recap
The 2022 D3 Outdoor Track and Field Nationals was filled with historic performances. We take a look back at some of the biggest highlights from the meet.
2022 D3 Outdoor Nationals Preview
The 2022 D3 Outdoor Track and Field Championships are finally here. Get up to speed on the D3 Outdoor Nationals with our event by event preview.
Bridging the Gap Between Hobby Joggers and Pro Runners
It might seem like once college is over, so is your running career. But, this doesn’t have to be the case. Five D3 alumni share advice from their post-collegiate running experiences as members of the Cascadia Elite team.
The First Steps of a Long Journey - Mental Health and D3 T&F
This story touches on a topic that received much-needed national attention of late: college athletes and mental health. Lilah takes a look at what some D3 programs are doing to center this conversation on their teams and what areas of the D3 experience still need more structural change to support athletes and coaches.
D3 Bringing the Heat
As the season continues, D3 Track and Field continues to bring in great performances. Catch up on the latest happenings from the past weekend.
D3 Past and Present Shine
D3 track and field athletes continue to light up the record books. Catch up on what past and present D3 Athletes did at Penn and Drake Relays.