Seneca Norvell Seneca Norvell

Going All In: How Two D3 Women Made it to the National Stage

Prior to the 2021 cross country season, Ari Marks had never competed at a national meet. Over six months, she became a three-time national runner-up. In 2020, Kathleen McCarey’s indoor best in the 5k was 19:08. Now, her best time is 16:36. Find out how in two years, both Marks and McCarey catapulted to the national stage.

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Emily Richards Emily Richards

Through the Lens: Indoor Nationals Photo Essay

If you missed out on any of the excitement from Friday or Saturday, we have a special recap in store for you this week. The following collection of photos is meant to transport you back in time to relive some of the most memorable moments from the weekend.

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Culture Emily Pomainville Culture Emily Pomainville

Choose a College, Not a Division

Do you want to run in college, but you’re not sure if you can? Emily unpacks some of the differences, opportunities, and misconceptions of each division and offers advice on choosing the best college for success.

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Emily Richards Emily Richards

Record Breaking Weekend

Four national records fell this weekend and it’s not even February. Read the latest from what went down this weekend in D3 Track and Field.

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Culture Emily Richards Culture Emily Richards

Pining For Spring

During indoor season, what do athletes do when their main event is outdoors? Emily Richards talks to three athletes about what they do to stay ready for the main event.

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