The culmination of all the training ends with the D3 Cross Country Nationals. Read the latest preview to know what to look for at the 2023 D3 XC Nationals.

Live results for all D3 XC Regionals

The 2023 D3 XC Regionals are here. Teams will compete across 10 regions to earn a spot at the 2023 D3 Cross Country National Meet. Read what this preview to get prepared for the weekend.

The 2023 D3 Cross Country Conference Championships are here. We ask the hard pressing questions before D3 XC Conference.

As the D3 XC season wraps up September, we take a look back at what has happened across the country.

The D3 XC season is heating up. Catch up on the latest from around the D3 Cross Country world.

As the season continues, Emily breaks down what happened this weekend in D3 cross country.

The 2023 D3 XC season is underway. Emily takes you through what to watch for this year in D3 Cross Country.

The USTFCCCA inducted its 2023 Coaches Hall of Fame Class. John Homon, Donna Ricks, and Phil Ludin represented D3. Lear more about the three here.

In her first cross country race ever, Milana Straub qualified for D3 XC nationals. Learn about her journey to the national stage.

While the athletes battled the weather, so did the fans. We take a look at the best fans in cross country.

The 2022 D3 Cross Country season had their finale over the weekend. Relive the best moments from the D3 Cross Country National meet.

Expect the unexpected! What a day for D3 Cross Country. Our flash recap covers the drama.

It's a big weekend in D3 Cross country with all the regional championships taking place. Learn who has a shot at making the 2002 D3 cross country national meet.

The D3 conference weekend had everything you could hope for in massive weekend. We look at programs that swept, won their first conference title and extended their winning streak.

The conference weekend is here for D3 Cross Country. We preview EVERY conference meet this weekend.

The interregional weekend is always a pivotal in the D3 cross country season. Teams traveled across the country to take on new teams. We recap the action here.

The 2022 D3 XC season is heating up and the interregional weekend will continue to bring the action. Read the preview to know what to look for this weekend.

A massive weekend in D3 Cross Country. Team traveled across the country to face and we recapped all the action.

A massive weekend for D3 Cross County. We have the D3 Pre-National Meet and the Paul Short run plus a lot more. Here’s everything you need to know.