UW-La Crosse won the John McNicolas meet last weekend and were led by Aidan and Grant Matthai. The Matthai Twins break down the win and how UWL plans to rebound from last year's 1 point loss.

Over the weekend, Colorado College Women surprised the country with their upset win. We sat down with Captains Elliot Singer and Isabel Olson to lean more about their win.

Matt Wilkinson made the D3 Running World proud after qualifying for the Olympics. Listen to his Olympic story.

Get ready for the 2024 D3 Cross Country season by listening. to Faith Duncan and Nathan Tassey.

As we get ready for the 2024 D3 Cross Country season, we welcome Cindy (Sturm) Menard -the first D3 Women's XC National Champion.

The 7x D3 National Champion, Alex Phillip, rejoins the podcast to talk about his time at North Carolina. Hear the lesson’s he learned at the next level.

Jenna Melanson made the most out of her Olympic Trials experience. After chasing the auto qualifier all year, she embraced her moment on the line. Learn how the MIT grad went from being a D3 All-American to the Trials startng line.

We’re excited to welcome Diadora US CEO, Bryan Poerner to the D3 Glory Days Podcast. In this far ranging conversation, we explore how Bryan's roots in the 90's punk and hardcore music scenes eventually led to the corner office of a major global running brand.

Alex Rhodes started track his senior year of high school. He’s now a 2x National Runner-Up and made the U20 National team. Hear about his fast track to stardom.

We sat down with a group of 2024 D3 Outdoor National Champions. Listen to Rainah Dunham, Haley Schoenegge, and Central College Duo Megan Johnson and Caroline McMartin.

The D3 Champ is now the D1 champ. Last week, Cheick Traore went into Hayward Field and walked away with the 200m title after running 19.95. Listen to Cheick as he takes us through his time at Penn State.

Eric Gregory won his 3rd straight D3 400m National Title. We talk to him about his career, winning nationals, and what is next for him.

It’s Nationals Week! We sit down with three contenders to hear about what they’re looking forward to down at Myrtle Beach. Listen to Steven Hermsen, Davian Willems, and DonTre Sinegal

It’s Nationals Week! We sit down with three contenders to hear about what they’re looking forward to down at Myrtle Beach. Listen to Ren Brown, Grace Alley and Lauren Jarrett.

Annie Rodenfels comes back on the podcast to chat about her Drake Relays Win, life as a pro and how she’s feeling for the trials this summer.

At the Boston Marathon, RPI Grad, Grant O’Connor finished 19th Overall and the 5th American. After missing the Olympic Trials by 28 seconds, this was a big day for the 2018 5k Champion. Hear about his post-collegiate running journey and his time at RPI.

Sam Blaskowski ran 9.99w over the weekend. He becomes the first man in D3 History to break the 10s barrier and sits atop the All-Conditions list. He breaks down his fast weekend.

From Carleton to Minnesota to Under Armor’s Mission Run Dark Sky team, Matt Wilkinson has climbed the ranks of the running world. Training in Flagstaff, Arizona, Matt has his eyes set on big goals.

Emma Kelley is the latest 800m phenom reshaping the landscape of D3 middle distance running. While most athletes showed up in Virginia Beach to race the fields, Kelley came to duel the clock. Hear about her record breaking weekend.

Wisconsin La Crosse’s Luke Schroeder came into the D3 Indoor National Meet as the top seed in both the 60m Hurdles and the 200m Dash, he left the meet on crutches. Listen to how Luke was going to finish the meet for his team no mater what.