From having surgery in January of 2022 to earning All-American honors in November, Joe Backus has shown what it takes to not let adversity strike you down. Hear how discipline Joe was in his recovery to help his team earn a trophy.

Fresh off their repeat wins, Alex Phillip and Kassie Parker share their experience from the 2022 D3 XC Championships. Hear what they are looking forward to in their last season in D3.