The D3 track and field season is on fire. Another five records set. The D3GD breaks it all down and speaks with the record holders.

7x D3 National Champ, Luke Winder joins the podcast to talk about his career at North Central and the upcoming World Championships.

The 2022 D3 Outdoor Track Season is coming to a close. To get you fired up for the National Meet, listen to Part 1 of the Contenders series. We sit down with Alyssa Pfadenhauer, Jamie Dailey, Victoria Kadiri, Sam Blaskowski and Malissa Lindsey to chat about their season and nationals.