SUNY Cortland Dynasty Part 4 - Jack Daniels

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Surprise! We are so fortunate to conclude this series with the legend himself, Dr. Jack Daniels. If you don't know Jack, google him right now and buy his book to learn his training methods.

It was simply incredible to have a conversation with Dr. Daniels to understand his coaching philosophies, hear about his time at Cortland and various stories in between. It is clear throughout why his athletes admired him so much.

During his time at Cortland, he saw 7 XC Team Titles, 4 Individual XC Champions and over 150 All America performances in cross country and track. Dominance. We hope you enjoy!

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Episode 22 - Al Carius

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SUNY Cortland Dynasty Part 3 - The End of an Era