Episode 4 - Emily Richards

Joining us today is Emily Richards, Delaware Ohio native, and Ohio Northern University graduate. Emily had a really exciting collegiate career, collecting 9 national championships and 13 All-American honors. But Emily is perhaps most notable for her range. With registered PRs from the javelin throw and 200m dash, all the way up to a top-ten finish at NCAA Cross Country. She found the most success over the middle distances, and is currently competing as a professional athlete over 800 and 1500 meters for Hoka ONE ONE and the NJNY Track Club.

We hope you enjoy the conversation as much as we did. If you do, please take a moment to subscribe to the podcast, and if you really want to be a hero, write us a short review - this really helps us grow the audience. Alright, until next time, here’s to the glory days.

Follow Emily on Twitter and Instagram @e_rich2one