Nick Lyndaker, the newly crowned D3 men's mile champion, reflects on his recent victory, discussing his race strategy, personal growth, and the support he received from his community. Hear more about the newest mile champion.

The D3 Indoor National Meet is here. To get you ready for the action we sit down with a few top athletes to hear how they're feeling ahead of the meet.

This episode we spoke to Alexis Boykin of MIT and Alyssa Busker of Elmhurst.

The D3 Indoor National Meet is here. To get you ready for the action we sit down with a few top athletes to hear how they're feeling ahead of the meet. This episode we spoke to Ziyad Hassan of MIT and Josh Rivers of UW-Oshkosh.

The Sub 8 and Sub 14 Clubs adds another member. At the BU Valentine Invite, Emmanuel Leblond ran 7:57 to move to 4th in D3 History.

We sit down with the 60m record holders after breaking each record in back to back races.

We sit down with Landen Liu after his 6.67 60m dash to become the 2nd Fastest man in D3 history. Hear about his visualization techniques, relationship with his coach and much more.

Listen to Coach Derek Stanley on how UWL won the 2024 D3 XC National Meet.

We sit down with Faith Duncan, the D3 XC women's individual champion to all about the win. Faith shares her journey, insights into her race strategy, and her Taco Bell order.