Emily Richards broke 2 in the 800m! We talk all about her journey to get there.

Luke Maher, a Tufts grad, discusses the inception and impact of Puma's Project 3, aimed at supporting sub-elite runners. Learn more about Luke’s effortd.

2025 Western States Champ, Abby Hall, sits down to share how she overcame a huge injury to stand atop the podium.

After her debut half marathon, we bring on Caroline McMartin to hear how it went. Hear how she moved from an D3 All-American track athlete to the roads!

In this conversation, Charlie Teeter shares his journey from being a collegiate runner to training for marathons, including his experiences with YouTube content creation, coaching, and balancing his professional life as a materials engineer.

We sit down with YouTube creator, Kofuzi, to talk about his running career, YouTube, and his own glory days at WashU.

MIT became the first women’s program to win the Triple Crown. Hear from the Director of XCTF at MIT, Julie Heyde on how they accomplished this historic feat.

Ebun Opata will leave WashU as a 12x All-American. Every time she competed in the triple jump, she walked away an All-American. At two nationals in a row, she was overtaken for the national on her competitor’s last jump. Hear how she handle it.