As you watch the D3 Cross Country national meet, here are some helpful resources for you.

Women begin the day at 11am EST - You can listen to us call the race on the Live Stream.

Here are the Live Results

Below are the teams in this year’s field and how they finished at Regionals and Conference. Along with that, keep your eye on these 10 individuals not on a qualifying team:

• Fiona Smith - St. Benedict

• Sarah Paquet - Pacific Lutheran

• Jessica Hoffmann - Scranton

• Lauren Selkin - Mount Holyoke

• Claire Walters - Franciscan

• Riley Buese - Lewis & Clark

• Hope Murphy - Baldwin Wallace

• Tessa Pitcovich - Ohio Northern

• Madison Lowery - Pfeiffer

• Kylah Holland - Hardin-Simmons

The Men follow the Women at 12pm EST - You can listen to us call the race on the Live Stream.

Here are the Live Results

Below are the teams in this year’s field and how they finished at Regionals and Conference. Along with that, keep your eye on these 10 individuals not on a qualifying team:

• Simon Heys - Wilmington

• Mohammed Bati - Augsburg

• Ryan Stracke - Pacific Lutheran

• Spencer Moon - Simpson

• Miles Takiguchi - Vassar

• Aidan Cantine - Swarthmore

• Bradshaw Lathbury - Berry

• Scott Sikorski - Rochester

• James Settles - Colorado College

• Noah Tobin - Wilmington

Have you gotten your XC National Merch yet?