Episode 22 – Al Carius


Welcome back! We’re thrilled to have Al Carius join us for this episode. It was great to hear about his personal philosophies, mentors, and what it took to build North Central to the power house that is today. In Al’s time, NCC have won 19 XC Team Titles, earned 127 XC All-America Awards and finished in the top four 42 of the 47 XC national meets. Simply incredible. Al’s passion for the sport and his care for his student athletes is clear.

Read about Al’s career here.

He bring so much energy and wisdom to the episode that we hope you enjoy it.

We mentioned the documentary, ‘16 2 1’ in our conversation with Al. It’s a documentary made by @NCCMensXCTF alumnus, RJ McNichols. It highlights the rise and fall from 2005-2011. He’s offering our listeners 50% off if you follow this link: https://vimeo.com/r/2Tcn/WHJqaGw0WG

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